top of page
Image by Ella Olsson

Meal Prep

Prepared Just For You

We believe that a healthy lifestyle should be easy and affordable. Let’s just be honest, It’s just plain hard to keep a healthy diet that is always delicious. This is where we come in. We ensure you always get the nutrition you need, in healthy serving sizes that are just right for you and your family. Our menu is always rotating and expanding so you will never get bored. You would not compromise on taste or quality, so we don’t. If you’re a busy parent, health conscious enthusiast, or work odd hours, our meals plans will save you the time and frustration so you can focus on the rest of your already busy life.

1. Order your desired Meal Prep Plan.
2. Select your desired dish from our menu (Menu will be e-mailed after payment).
3. We will prepare your meal and contact you to schedule delivery.

Main Course Gourmet Meal


Whether you are planning a wedding, company event, a church or family gathering, Tregaye-N-Company will design your festive affair just the way you imagined. We have an extensive list of dishes perfected over the years or will can create a menu specific to your needs and taste. We provide kosher, gluten free, or low-carb meals in addition to any religious restrictions. Tregaye-N-Company pride ourselves on creating delicious meals our customers and their guests will never forget!

Cooking Class

Cooking Classes

Tregaye-N-Company offers a wide variety of culinary techniques while offering hands-on cooking classes. You’ll learn how to cook simple and healthy, affordable gourmet meals using seasonal, fresh ingredients. We offer an assortment of classes – from preparing world-wide cuisines, basic cooking techniques and teach you how to cook healthy flavorful meals – all in a fun, engaging atmosphere designed for all cooking levels.

Tregaye-N-Company also offers corporate team building events, cooking themed birthday parties, as well as private parties (Bridal showers, Bachelorettes, Anniversaries, Holiday gatherings).

Visit our Contact page if you require a class larger than 20 people.

Online Cooking Classes

Tregaye-N-Company will soon be offering the awesome opportunity of online cooking classes through Zoom. One-on-one classes will be available as well as group classes. Join Chef Tregaye right from the comfort of your own home and cook up a storm all while being online.

You do not want to miss this opportunity.

bottom of page